{"371131":{"#nid":"371131","#data":{"type":"event","title":"Mind-Body Fitness: Exercise for Wellness","body":[{"value":"\u003Cp\u003EExercise has numerous mental health benefits, including reducing stress, improving your mood, and boosting self-esteem and confidence. This workshop will discuss the various benefits of exercise on mental health and how to develop a healthier lifestyle. A simple, 10 minute exercise will teach participants how to de-stress and feel more energized.\u003Cbr \/\u003E \u003Cstrong\u003ELocation:\u0026nbsp; \u003C\/strong\u003E\u003Cstrong\u003EInstructional Center (IC); Room 115\u003C\/strong\u003E\u003C\/p\u003E","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"This workshop will discuss the various benefits of exercise on mental health."}],"uid":"27244","created_gmt":"2015-02-02 12:36:27","changed_gmt":"2017-04-13 21:20:15","author":"Sara Warner","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2015-02-26T10:00:00-05:00","event_time_end":"2015-02-26T10:00:00-05:00","event_time_end_last":"2015-02-26T10:00:00-05:00","gmt_time_start":"2015-02-26 15:00:00","gmt_time_end":"2015-02-26 15:00:00","gmt_time_end_last":"2015-02-26 15:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"},{"id":"1298","name":"Parent and Family Programs"},{"id":"230141","name":"Counseling Center"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1788","name":"Other\/Miscellaneous"},{"id":"1795","name":"Seminar\/Lecture\/Colloquium"},{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78751","name":"Undergraduate students"},{"id":"78761","name":"Faculty\/Staff"},{"id":"174045","name":"Graduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003ETiffiny Hughes-Troutman\u003Cbr \/\u003E\u003Ca href=\u0022mailto:tiffiny.hughes-troutman@vpss.gatech.edu\u0022\u003Etiffiny.hughes-troutman@vpss.gatech.edu\u003C\/a\u003E\u003C\/p\u003E","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}