Exercise Boosts Memory (Video Demo)

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Exercise Boosts Memory (Video Demo)

Another reason why it’s a good idea to hit the gym: it can improve memory. A new Georgia Institute of Technology study shows that an intense workout of as little as 20 minutes can enhance episodic memory, also known as long-term memory for previous events, by about 10 percent in healthy young adults.

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  • Created By: Jason Maderer
  • Created On: Sep 30, 2014 - 9:21am
  • Last Updated: Oct 7, 2016 - 10:58pm