{"326381":{"#nid":"326381","#data":{"type":"event","title":"Mind-Body Fitness: Exercise for Wellness","body":[{"value":"\u003Cp\u003EExercise has numerous mental health benefits, including reducing stress, improving your mood, and boosting self-esteem and confidence. This workshop will discuss the various benefits of exercise on mental health and how to develop a healthier lifestyle. A simple, 10 minute exercise will teach participants how to de-stress and feel more energized.\u003C\/p\u003E","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"Georgia Tech Counseling Center Wellness Series - Mind-Body Fitness: Exercise for Wellness"}],"uid":"27244","created_gmt":"2014-09-17 16:55:46","changed_gmt":"2017-04-13 21:21:39","author":"Sara Warner","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2014-10-02T12:00:00-04:00","event_time_end":"2014-10-02T13:00:00-04:00","event_time_end_last":"2014-10-02T13:00:00-04:00","gmt_time_start":"2014-10-02 16:00:00","gmt_time_end":"2014-10-02 17:00:00","gmt_time_end_last":"2014-10-02 17:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"230141","name":"Counseling Center"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1795","name":"Seminar\/Lecture\/Colloquium"},{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78751","name":"Undergraduate students"},{"id":"174045","name":"Graduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022http:\/\/www.counseling.gatech.edu\/\u0022\u003ECounseling Center\u003C\/a\u003E\u003Cbr \/\u003E404.894.2575\u003C\/p\u003E","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}