108641 event 1328892719 1475891880 <![CDATA[Using Logic to Overcome Stress]]> This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering. These skills are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.

]]> This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering.

]]> (404) 894-2575

Counseling Center

]]> <![CDATA[]]> http://www.counseling.gatech.edu/ http://studentaffairs.gatech.edu/ 1269 1020 167229