SKY at Georgia Tech brings to you its signature workshop, SKY Happiness Retreat! We envision a stress-free community where people can be happy and smiling irrespective of the circumstances around them.

Stress can come in any form--deadlines at work, straining relationships, work-life balance, or just traffic! SKY brings to you a dynamic workshop that combines ancient yoga and breathing techniques with life skills-building activities and games that are designed to reduce stress, increase efficiency, and enhance creativity. SKY Happiness Retreat is an immersive self-development retreat that has been conducted on more than 40 US university campuses including MIT, Purdue, and Harvard. 

SKY Happiness Retreat introduces the Sudarshan Kriya Yoga technique, a scientifically validated breathing practice that significantly increases one's well-being and calmness and reduces anxiety and depression. Students all across the country have reported overcoming negative patterns, increasing self-esteem, better relationships, and a sense of responsibility for themselves and society. The retreat also consists of essential life skills such as teamwork, leadership, time-management, relationships, etc.

So jump into a stress-free life right now!

Special discounts for bringing along friends!

Dates:
May 15-17, 2020

Time:

6:30 p.m.-8:45 p.m. (Friday, May 15)
10:00 a.m.-12:45 p.m. (Saturday-Sunday, May 16-17)

Registration (tinyurl.com/skyatgt)

Contact:
yesplusgt@gmail.com