event

Don’t Believe Everything You Think: Using Logic To Overcome Stress

This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering.  These skills are based  on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.

Media

No media selected

Summary

Details

Thursday
Mar 17 2011
12:00pm - 01:00pm

Contact: For more information, please contact the Georgia Tech Counseling Center at 404-894-2575. http://www.counseling.gatech.edu

Phone: (404) 894-2575

URL: http://www.library.gatech.edu

In campus calendar: No

Sidebar Content

No sidebar content

Groups

Status

  • Workflow Status:Published
  • Created By:Dorthy Hunt
  • Created:01/04/2011
  • Modified By:Fletcher Moore
  • Modified:10/07/2016

Related Links

  • No related links.

Categories

  • No categories were selected.

Keywords

  • No keywords were submitted.