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SleepWell@Tech - The Art of the Nap

You heard naps are bad, right? Not quite, napping the RIGHT way can help you get refreshed and ready to tackle your to-do list. Learn the proper way to nap and adding it to your schedule with Health Initiatives. 

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Lack of sleep is a significant barrier to success and physical and mental well-being. Learn more about how to improve your sleep quality and quantity with SleepWell@Tech

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Thursday
Mar 7 2019
11:00am - 02:00pm

In campus calendar: Yes

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  • Workflow Status:Published
  • Created By:Christine Kapurch
  • Created:02/21/2019
  • Modified By:Christine Kapurch
  • Modified:02/21/2019

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