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Student Mindfulness Book Club

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Please join your fellow students as we read and discuss the book The Mindful Twenty Something: Life Skills to Handle Stress...and Everything Else. While discussing the book, participants will also learn about what factors cause stress and practice techniques to help them manage it in a healthy way. 

Registration is required. Those registered will receive a copy of the book and light breakfast at each meeting. 

Status

  • Workflow Status:Published
  • Created By:Christine Kapurch
  • Created:09/13/2018
  • Modified By:Christine Kapurch
  • Modified:09/13/2018

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