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Student Mindfulness Book Club
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Please join your fellow students as we read and discuss the book The Mindful Twenty Something: Life Skills to Handle Stress...and Everything Else. While discussing the book, participants will also learn about what factors cause stress and practice techniques to help them manage it in a healthy way.
Registration is required. Those registered will receive a copy of the book and light breakfast at each meeting.
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- Workflow Status:Published
- Created By:Christine Kapurch
- Created:09/13/2018
- Modified By:Christine Kapurch
- Modified:09/13/2018
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