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Chocolate and Meditation
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Reorient yourself to the process of eating – and more importantly, savoring – with a meditation and chocolate session. You'll begin with mindfulness meditation designed to reduce stress and heighten mental clarity. Once your senses are enhanced by meditation, you will be able to give each moment, indulge them with the tantalizing taste of chocolate. Experience the delights of having chocolate like never before. The YES Plus club at GT offers this FREE interactive session on mindful eating and mental well-being. This free session features a guided meditation followed by dark chocolate tasting! Come join us for this engaging 1 hour session to:
- Reduce stress
- Learn techniques to optimize health and well-being
- Achieve greater creativity and clarity of mind
- Feel more connected
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- Workflow Status:Published
- Created By:Kristen Bailey
- Created:04/04/2018
- Modified By:Kristen Bailey
- Modified:04/04/2018
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