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Eating Smart & Happy @ Brittain Dining: Mindful Mondays

Start your week out on the right foot!  The best time to adopt a new healthy habit is Monday. Eat mindfully, honoring your body's hunger and fullness cues, as well as respecting those foods that help you feel and perform at your best. Meet with our dietitian to learn how to practice mindful eating. 

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Start your week out on the right foot!  The best time to adopt a new healthy habit is Monday. Eat mindfully, honoring your body's hunger and fullness cues, as well as respecting those foods that help you feel and perform at your best. Meet with our dietitian to learn how to practice mindful eating. 

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Monday
Apr 16 2018
01:30pm - 02:30pm

Extras: Free food

In campus calendar: Yes

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  • Workflow Status:Published
  • Created By:Christine Kapurch
  • Created:01/10/2018
  • Modified By:Christine Kapurch
  • Modified:01/10/2018

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