Eating Smart & Happy @ Brittain Dining: Mindful Mondays

Event Details
  • Date/Time:
    • Monday April 16, 2018
      12:30 pm - 1:30 pm
  • Location: Brittain Dining
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
  • Extras:
    Free food
Contact
No contact information submitted.
Summaries

Summary Sentence: The best time to adopt a new healthy habit is Monday. Eat mindfully, honoring your body's hunger and fullness cues, as well as respecting those foods that help you feel and perform at your best.

Full Summary: Start your week out on the right foot!  The best time to adopt a new healthy habit is Monday. Eat mindfully, honoring your body's hunger and fullness cues, as well as respecting those foods that help you feel and perform at your best. Meet with our dietitian to learn how to practice mindful eating. 

Start your week out on the right foot!  The best time to adopt a new healthy habit is Monday. Eat mindfully, honoring your body's hunger and fullness cues, as well as respecting those foods that help you feel and perform at your best. Meet with our dietitian to learn how to practice mindful eating. 

Related Links

Additional Information

In Campus Calendar
Yes
Groups

Health and Well-Being

Invited Audience
Faculty/Staff, Public, Undergraduate students
Categories
No categories were selected.
Keywords
health promotion
Status
  • Created By: Christine Kapurch
  • Workflow Status: Published
  • Created On: Jan 10, 2018 - 4:43pm
  • Last Updated: Jan 10, 2018 - 4:43pm