Chocolate and Meditation: A Mindful Approach to Nutrition

Event Details
  • Date/Time:
    • Friday November 17, 2017
      12:30 pm - 1:30 pm
  • Location: Instructional Center (IC), room 105
  • Phone:
  • URL:
  • Email:
  • Fee(s):
    N/A
Contact
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Summaries

Summary Sentence: Health Initiatives and Yesplus invite all students, faculty, and staff to explore mindful eating and practice mindfulness.

Full Summary: No summary paragraph submitted.

Media
  • Chocolate and Meditation: A Mindful Approach to Nutrition Chocolate and Meditation: A Mindful Approach to Nutrition
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Health Initiatives and Yesplus invite all students, faculty, and staff to explore mindful eating and practice mindfulness. Join us in the Instructional Center, room 105 to learn about the benefits of using mindfulness to make smart nutritional choices. Participants will also be lead through a meditation session focused on relaxation and then be treated to a dark chocolate tasting – dark chocolate has been shown to improve heart health and cognitive function.

Related Links

Additional Information

In Campus Calendar
Yes
Groups

Health and Well-Being

Invited Audience
Faculty/Staff, Public, Undergraduate students
Categories
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Keywords
Stamps, health promotion
Status
  • Created By: Christine Kapurch
  • Workflow Status: Published
  • Created On: Nov 9, 2017 - 9:19am
  • Last Updated: Nov 9, 2017 - 12:37pm